What is Perimenopause? When Does it Start? When Does it End?

Did you know that…? Menopause is the cessation of menstrual periods and the end of ovulation and fertility. Hormonal changes may start and go on for many years before menopause. The years leading up to menopause are called perimenopause. Hormone fluctuations in...
Improve Your Sexy in Time for Valentine’s Day!

Improve Your Sexy in Time for Valentine’s Day!

Did you know….? The years leading up to menopause are called perimenopause. That it is common for women in perimenopause to experience fatigue, decreased sex drive, decreased vaginal lubrication, and painful sex. The hormone changes of perimenopause can start in...