Date: March 21st
Time: 7:00pm to 8:00pm
Learn why your everyday habits of sit/standing at your desk, using your computer, cell phone and texting are contributing to back, neck and shoulder pain. Then follow along to learn the 5 most effective ways to relieve your aches and pains once and for all; so you feel great and can get on with your day!
Instructor: Marla Gold BA Wellness Educator
Marla is a Wellness Educator who works with people to create intelligent posture solutions to relieve aches and pains associated with common techno age computer and cell phone use. Working with Marla, you learn to be aware of your daily habits that cause pain in your body and benefit from her expertise to guide you in a proven & effective approach to suit your individual needs. You feel immediate results: moving from achey & tired to painfree & energized!